Next Community Learning Event

When: Tuesday, April 21, 2026

Time: 12:00 PM -2:00 PM.         Lunch is provided.

Where: UA College of Nursing Room 470

Topic: Pelvic Health Through Pregnancy and Postpartum - Preparing for Birth and Supporting Healing After Birth

Speaker: Alanna Orlando, PT, DPT, Pelvic Health Therapy Director

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      Pregnancy and postpartum bring many changes to the pelvic floor, core, and hips. In this presentation, we’ll discuss common symptoms such as urinary leakage, pelvic pressure, core weakness, and pain; what they mean, and simple strategies to support your body through this new phase of life. While these symptoms are common, they are often dismissed as part of pregnancy or postpartum, leaving many people to believe they just have to live with them. The good news is that these symptoms are treatable, and help is available. Join us to learn how to support your body so it can stay strong through pregnancy, postpartum, and beyond

     Alanna Orlando a is a Doctor of Physical Therapy with a strong foundation in orthopedic care and advanced training in pelvic floor rehabilitation. She is passionate about creating a supportive, empowering environment where patients feel heard, respected, and confident in their ability to improve function and quality of life.

     Dr. Alanna’s clinical practice is grounded in evidence-based care, a comprehensive whole-body approach to assessment and treatment, and trauma-informed principles. She graduated with her Doctorate in Physical Therapy from SUNY Upstate Medical University in 2022. Alanna is committed to collaborating with patients and building therapeutic relationships based on empathy and trust.

     She appreciates helping patients navigate pelvic pain, pregnancy and postpartum recovery, bladder and bowel dysfunction, and other symptoms that can impact quality of life so they can return to their activities without limitations.

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