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Online & Tucson Area Groups
PMAD Specific Groups
Tucson Perinatal Mental Health Support Group - Virtual
When: Every Thursday, 10:00 - 11:00 a.m. MST.
Facilitator: Ingrid Hall-Bidegain MSW Intern
Where: Via Zoom.
For group information and virtual link contact us via Instagram or email.
@tucsonpostpartum
information@tucsonpostpartum.com
or
https://psychiatrytucson.com/about/ingrid-hall-bidegain
Facilitator: Ingrid Hall-Bidegain MSW Intern
Where: Via Zoom.
For group information and virtual link contact us via Instagram or email.
@tucsonpostpartum
information@tucsonpostpartum.com
or
https://psychiatrytucson.com/about/ingrid-hall-bidegain
St Joseph's Hospital - In Person
When: Every Wednesday, 6:00-7:30 PM.
Where: Childbirth Education Room, 1st floor. Please use the Main Entrance of the hospital.
Facilitator: Terry Scallon RN.
No registration required.
Babies in arms are welcome.
For information call 520-873-6858.
Where: Childbirth Education Room, 1st floor. Please use the Main Entrance of the hospital.
Facilitator: Terry Scallon RN.
No registration required.
Babies in arms are welcome.
For information call 520-873-6858.
Postpartum Prep Class - In Person
Join our postpartum prep class for a holistic approach to preparing for postpartum. Discover healing practices, prioritize mental well-being with tailored exercises, embrace mindful movement, nourish your body with expert nutrition guidance, and foster communication skills for a well-rounded postpartum journey.
3rd Tuesdays 3-4pm
In-Person @ Child & Family Resources Tucson
2800 E Broadway, Tucson, AZ
Group hosted by Cassandra Alderete
Click to register
3rd Tuesdays 3-4pm
In-Person @ Child & Family Resources Tucson
2800 E Broadway, Tucson, AZ
Group hosted by Cassandra Alderete
Click to register
Nurturing Bonds: BIPOC Postpartum Circle - In Person
You are welcome to bring your little one or come alone, whatever you are comfortable with.
In-Person
Address provided with registration
4th Sundays 2-3 pm
Hosted by Cassandra Alderete & Camille Gonzalez
Click to register
In-Person
Address provided with registration
4th Sundays 2-3 pm
Hosted by Cassandra Alderete & Camille Gonzalez
Click to register
Beyond The Blues Virtual Support Group
When: Wednesdays 2:00-3:00 PM MST.
Where: Online via Microsoft Team. MTG ID: 259 121 784 077. PasscodeL /Z6caq2.
Facilitator: Katherine Torres, RNC-OB, LCCE.
Where: Online via Microsoft Team. MTG ID: 259 121 784 077. PasscodeL /Z6caq2.
Facilitator: Katherine Torres, RNC-OB, LCCE.
Postpartum Support International - Virtual
~ Mood & Mental Health Support for Moms/Birthing People
~ Parenting
~ BIPOC Groups
~ Loss & Grief Support
~ Spanish Groups
Click for full list
~ Parenting
~ BIPOC Groups
~ Loss & Grief Support
~ Spanish Groups
Click for full list
Banner University Medical Center North
“You’ve Got This!”
When: Third Tuesday of each month from 1:00-2:00 MST.
Virtual community gathering for pregnant and postpartum women to connect, learn, grow and share. Support persons and partners are welcome.
Where: Online via Microsoft Teams. Teams is free to download.
Register: 1-800-230-2273.
When: Third Tuesday of each month from 1:00-2:00 MST.
Virtual community gathering for pregnant and postpartum women to connect, learn, grow and share. Support persons and partners are welcome.
Where: Online via Microsoft Teams. Teams is free to download.
Register: 1-800-230-2273.
Tucson Medical Center
Pregnancy and Postpartum Support Group
When: Every Thursday 5:30-7:30 PM excluding holidays
Where: Patio Building, Fireplace Room, at the Grant/Beverly entrance to TMC
Babies in arms are welcome
No registration required
Facilitators: Shauna Dickerman MFS, Asa Lader RN, IBCLC
520-343-5972. Shauna.dickerman@tmcaz.com.
When: Every Thursday 5:30-7:30 PM excluding holidays
Where: Patio Building, Fireplace Room, at the Grant/Beverly entrance to TMC
Babies in arms are welcome
No registration required
Facilitators: Shauna Dickerman MFS, Asa Lader RN, IBCLC
520-343-5972. Shauna.dickerman@tmcaz.com.
Coffee for the Soul
El Rio Community Health Center
“Coffee for the Soul”
When: Every Friday. English group 11:30-1:00. Spanish group 9:30-11:00.
Where: ZOOM meeting.
Please register at momwellness@elrio.org or call 520-370-3686.
“Coffee for the Soul”
When: Every Friday. English group 11:30-1:00. Spanish group 9:30-11:00.
Where: ZOOM meeting.
Please register at momwellness@elrio.org or call 520-370-3686.
Group Peer Support Group in Spanish
*Nallely Willis
Group Peer Support Group in Spanish
When: Thursday 5:00 PM MST
Where: Virtual.
Who: Spanish speaking pregnant and postpartum women.
Register: www.grouppeersupport.org/event
sweetinspired@gmail.com
520-861-8154
Group Peer Support Group in Spanish
When: Thursday 5:00 PM MST
Where: Virtual.
Who: Spanish speaking pregnant and postpartum women.
Register: www.grouppeersupport.org/event
sweetinspired@gmail.com
520-861-8154
Postpartum Preparation: Community and Learning for a Softer Start
When: Third Tuesday of the month from 3-4pm
Where: The United Way of Tucson 330 N Commerce Loop #200
Join our postpartum prep class for a holistic approach to preparing your mind and body for the postpartum period. This group is tailored towards women with higher risk factors for PMADs.
Group hosted by Cassandra Alderete
Where: The United Way of Tucson 330 N Commerce Loop #200
Join our postpartum prep class for a holistic approach to preparing your mind and body for the postpartum period. This group is tailored towards women with higher risk factors for PMADs.
Group hosted by Cassandra Alderete
Parenting & Ongoing Support
Love is Love = LGBTQIA+ Family Group
Birth, labor, parenting, local resources. Share ideas, joys, challenges, and community.
4th Saturdays @ 10 am via Zoom.
Click to register
4th Saturdays @ 10 am via Zoom.
Click to register
Banner Health Online Groups
Banner Health is the leading health care provider in every community we serve and we recognize the importance of providing health care information and support. We look forward to helping you live a healthier life.
Click for class list
Click for class list
Babylove Infant Play Group - In Person
Every Tuesday in-person from 12:00-2:00pm and is offered in English at no cost to all parents with babies 0 – 6 months (up to crawling).
No registration is required. Come by between 12 – 2PM.
El Rio Congress Clinic – 839 W Congress Street – Robert Gomez Building, first floor – Centering Classroom near the Midwifery Suite
Email MomWellness@elrio.org with questions
No registration is required. Come by between 12 – 2PM.
El Rio Congress Clinic – 839 W Congress Street – Robert Gomez Building, first floor – Centering Classroom near the Midwifery Suite
Email MomWellness@elrio.org with questions
4th Trimester Az Tucson
In-Person Meetup
We provide 9 other Villages that are in person and virtual. Check www.4thtrimesteraz.org
You no longer need to settle for just surviving. Come, meet your village and begin thriving! No one should have to do parenting alone.
When: 4th Wednesday at 10:00am
Where: Milk & Honey 3844 East Pima Street, Tucson, AZ 85716
Click to register
When: 4th Wednesday at 10:00am
Where: Milk & Honey 3844 East Pima Street, Tucson, AZ 85716
Click to register
Tell us about other support groups in Pima County!
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